Our feet are one of the most precious gifts that God has given to us. They make us mobile and enable us to explore the world around us. Our feet are however prone to a number of injuries which majorly consists of muscle or tissue injuries. This is because of their mobile nature which puts the muscle and tissue groups of the feet in use nearly all the time.
Plantar Fasciitis is common and serious condition which can actually make walking very difficult and pain full for you. It is a condition that is caused when immense pressure is applied on the ball of the foot which results in the painful stretching of the plantar fascia tissue.
Nottingham Plantar Injuries Center E-guidance Treatment offers complete information, guidance and treatment for this condition. We have developed and introduced a web portal specifically designed to offer online help and guidance for those suffering from Plantar Injuries. Apart from this, our website also serves as a great resource for those who are willing to conduct medical research and make assignment on plantar injuries.
We offer complete information about the causes, symptoms and important information regarding various methods of treatment of injuries related to plantar. Our online e-guidance center is rated and accredited as one of the best online plantar fasciitis guidance centers. The information offered on our e-guidance portal is given by expert physicians. We also offer online consultancy service on our website where you can actually ask any question to any of our medical experts and they will get back to you within 12-24 hours with a personalized answer.
Our website is preferred and referred by many because of the following two main reasons.
Qualified Medical Practitioners
We have an experience and qualified medical staff. This ranges from surgeons, chiropractics to nurses and orhto doctors. Our staff has treated hundreds of patients every year and also offers complete guidance to them online on our website.
Tailor Made Orthotic Insoles
For those who need to wear orthotic insoles in order to treat their condition of plantar fasciitis, we offer a range of high quality, branded orthotic insoles on our website, that too at the most affordable rate. You can purchase them online from our website and they will be delivered right to your door step.
Self-treatment for plantar injuries is now possible. Although, it may not totally give relief to you but in most cases it acts like a first aid and ensures that the condition doesn’t get any worse. Some self-treatment for plantar injuries which you can feel feel to try yourself at home include:
Stretch the fascia by repeating simple stretching exercising throughout the day.
Roll a frozen bottle of water under the arch of the feet.
Use a frozen golf ball to massage the fascia.
Try to foam roll all of the muscles located above the plantar fascia.
Bump the arch of the feet using our commercial insoles.